Candida and Probiotics

Probiotics are a popular dietary supplement that includes microorganisms that are beneficial to the human body. They have shown to be important to sufferers of Candida by helping to repopulate the “good” bacteria in the intestines that help to keep Candida under control. They help the body make many vitamins, such as bioten, vitamin B-6, folic acid and niacin. They aid the body in digestion and help to combat vaginal yeast infections in women.

Probiotics also have been shown to help tip the acid balance by secreting lactic acid and acetic acid in the intestines and vagina, helping to deprive harmful bacteria of the nutrients they need to flourish. The ‘good’ bacteria in the body make enzymes that are key to fighting an overgrowth of Candida in the body. Probiotics should be taken with a meal.

The bacteria that lives in the colon serves a vital function for the human body. Not only are they the bodies scavengers, helping to absorb any last nutrients that the intestines left behind, they also help to attack any evil bacteria lurking in the body and looking to make us sick. The main use of Probiotics is to help put the body back on an even keel, due to an outbreak of Candida, or other reasons, such as a poor, nutrient-lacking diet or even an overuse of antibiotics.

Probiotic treatment has been linked to a decrease in the likelihood of colon cancer since the micro organisms release compounds that are known to kill some yeasts, viruses and bacteria. Probiotic treatment is even prescribed for sufferers of urinary tract infections and vaginitis. The possible benefits of probiotic treatment is only now being researched fully and more should become known over the coming years.

Live yogurt is the best known probiotic therapy. Women have known for years that the best way to stave off yeast infections after taking antibiotics is to enjoy a cup of yogurt, but the health benefits of this snack favourite may be wider than previously thought. Yogurt is cultured with the same sort of bacteria that live in your stomach and intestines and helps protect against the growth of Candida. Adding yogurt to your diet or to the diet of a child has shown to lessen intestinal and vaginal problems, diarrhea and Candida yeast growth. It is also thought that it helps with immune system health.

For Candida sufferers who are starting out with Probiotic treatment, be prepared for a few days of gastronomical problems. Increased abdominal pain, diarrhea and flatulence are common as the body gets itself back on an even keel.

This is still a very controversial treatment, since the connection between Candida and antibiotics killing off too much beneficial bacteria in the intestine hasn’t been proven. Do not begin any supplement program without first consulting a doctor. Probiotic treatment for Candida has many ardent followers, but the sneaky thing about Candida is that one treatment that works for one person will not necessarily work for all. Keeping a diary of your symptoms is an excellent way to see what treatment is working for your own Candida symptoms and what isn’t.

Jane Symms has an interest in Candida. For further information on Candida please visit Candida or Candida Symptoms.

Article Source: http://EzineArticles.com

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